| Management number | 231643734 | Release Date | 2026/06/18 | List Price | US$90.00 | Model Number | 231643734 | ||
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Take back control of your focus, your routines, and your life — one practical step at a time.Living with ADHD can feel like a constant battle — endless to-do lists, cluttered spaces, and the frustration of good intentions that never seem to stick. But thriving with ADHD isn’t about trying harder. It’s about having the right tools, designed for the way your brain works.The ADHD Executive Functioning Toolkit 8 in 1 is more than just an audiobook. It’s a support system to help you create order, build lasting habits, and live with more calm and balance.Inside, you’ll discover how to:Boost focus and productivity with ADHD-friendly strategies backed by neuroscienceDeclutter your mind, home, and schedule so you can breathe easier and think clearlyCreate simple, flexible routines that work for you — not against youBuild habits that stick, aligned with your goals and valuesStrengthen emotional resilience so setbacks don’t derail your progressWhy this toolkit works:8 Books in 1: Covering decluttering, emotional regulation, habit formation, time management, and moreADHD-Friendly Approach: Clear, compassionate strategies tailored to your brainAction-Oriented: Worksheets and exercises to put what you learn into practiceWhether you’re a professional, a student, or a parent juggling it all, this toolkit helps you simplify, refocus, and take back control — one small, meaningful step at a time.You don’t need to change who you are to thrive. You just need the right tools.Start your journey toward a calmer, more organized, and empowered life today.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more
| ASIN | B0FN68SHBM |
|---|---|
| Author | Taylor Reed |
| Version | Unabridged |
| Language | English |
| Narrator | Larry Walsh, JohnWayne "Duke" Holm |
| Publisher | Mental Growth Publishing |
| Program Type | Audiobook |
| Part of series | Executive Functioning Skills for Life |
| Listening Length | 13 hours and 21 minutes |
| Whispersync for Voice | Ready |
| Audiblecom Release Date | August 20, 2025 |
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